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17 Healthy Recipes for Mother’s Day Brunch
With Mother’s day just a few days away I thought I would put together a short list of a few of my favorite deliciously simple, secretly healthy recipes that would be perfect to serve for Mother’s Day...
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Mocha Chai Spiced Almond Butter {Vegan, Gluten Free & Paleo Friendly}
So, Ima keep this short and sweet for you today because; 1 – I have been trying to write this post for close to a week now and every time I go to get started something comes up to pull me away (...
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Lemon Berry Bliss Bites {Vegan, Gluten Free & Paleo Friendly}
Allow me to introduce you to your new favorite snack . . . All natural, quick and easy, soft, chewy, crisp, crunchy, subtly sweet, seriously addicting lemon berry bliss bites Are bliss bites still a...
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A 20 Minute {No Equipment} Lower Body Workout + A Maple-Pecan Banana Bliss...
Alright party people, it’s that time again, time for another round of fit Friday fun, are you ready?! Last week we worked on sculpting our shoulders so today I thought we would have ourselves a...
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Chocolate Chai Spiced Chia Pudding {Gluten Free – Dairy Free – Paleo Friendly}
If you’re looking for an all natural, deliciously simple, decadent, rich, creamy, dreamy, velvety smooth, seriously chocolaty, perfectly spiced, secretly healthy treat that’s decadent enough to be...
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A 20 Minute Leg Day Lunge fest & The Ultimate Chocolate Lovers Coconut Smoothie
Alright party people, it’s that time again, time for another round of Fit Friday Fun, are you ready?! Today I’m sharing one short, sharp lower body workout that you can get in and get done in just 20...
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A 20 Minute Upper Body Workout & A Dark and Delicious “Ginger Ninja” Super...
Last week we did legs so today I’m thinking this weeks it’s time to work those shoulders and arms, what do you say, are you in?! Ok good, because today I’m sharing a short, sharp, upper body workout...
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Healthy, Homemade Chocolate Pistachio Almond Butter {Sugar Free – Gluten Free...
Just act like you didn’t see it coming . . . I mean it is my birthday month after all which gives me just the excuse I needed (as if I really need one?!) to make a brand new, insanely delicious,...
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20 Deliciously Simple, Secretly Healthy Homemade Treats for Father’s Day
If you’re looking for some deliciously simple, secretly healthy, homemade treats to make for your dear ol’ Dad this Father’s day weekend (or even just for your fine self because, yum! #treatyoself )...
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Turmeric and Ginger Spiced Almond Butter {Vegan, Gluten Free, Sugar Free &...
Allow me to introduce you to my latest love . . . Turmeric and Ginger Spiced Almond Butter Just when I thought my nut butter obsession couldn’t get any bigger this happens . . . You guys . . . This...
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